This is the time of year for reflection and New Years resolutions. When looking back at the various events that have transpired, it is easy to focus on the negative aspects. One thing to remember is that there is always a bright side if you wish to see it. The new year brings opportunity to accomplish new goals or retry …
Great Motivation Clip: Kevin Spacey
Kevin Spacey on “Inside the Actors Studio,” show gives some great advice on the “Ultimate Prize” and the mindset needed to achieve your dreams.
Attack The Panic Attack
Controlling anxiety attacks is a daunting challenge. It has taken many attempts, complete with successes and failures, but I am making progress and regaining control of my life. It feels great and I am now ready to put my story out to provide inspiration and support for others pushing to control their lives. I viewed my Panic attacks as an …
Great Motivation Video
A very slick video outlining people that have overcome disappointment and went on to succeed. Failure isn’t trying something and having it not work out. Failure is never giving your dreams a chance. Pursuing your dream can be a scary prospect, but explore the worst case scenario of trying and then see how scary it is. Most times you will …
The Glam Grandma: DJ Ruth Flowers
I saw this video and it reminded me that you are never too old to make a change if you are passionate about it. At an age when most people are slowing down and retiring, DJ Ruth Flowers has proven that age is just a number and feeling old is a mental decision, her life energy and genuine appreciation for …
From No Limbs,To No Limits: The Nick Vujicic Story
I came across this video and was absolutely floored. The message was so captivating that I kept replaying it. I found this video to be humbling and a wake up call to appreciate what you have as opposed to focusing on what you don’t have. In the last couple of months I started a gratitude journal, listing what I have …
I’m Proof That Hope Is Never Lost: The Josh Hamilton Story
I read Josh Hamilton’s story and was inspired, motivated, and felt myself cheering for him. He has been through many hard times and has now come out on top. I want him to succeed because in doing so, he gives all of us hope to succeed as well. I have the same feelings towards my Panic Disorder as Josh Hamilton …
Happiest Employee in the World
I saw this video and cannot stop smiling when I think of it, I can’t get enough!! This is someone that loves their job, if people enjoyed their jobs 10 percent as much as this guy, the world would be a much happier place. This video motivates me to pursue my dream job that I am passionate about. How does …
The Misconceptions of Mental Illness
Since being ready to face my Panic Disorder and take steps to learn, control, and limit it’s impact on my life, I am no longer embarrassed and ready to tell others what I’m facing. Being open about Panic Disorder has removed a burden from my shoulders and I cannot remember ever feeling this great:) Now that I’m openly sharing, it’s …
Self-Actualization
What is self-actualization and how does it help you speak with confidence? If you’ve explored the field of psychology at all, chances are you’ve encountered Abraham Maslow’s Hierarchy of Needs. In essence, it explores the human condition – particularly with regard to our needs and the way in which we prioritize them. It looks something like this: What Is Self-actualization? …
- Page 1 of 2
- 1
- 2