I was asked to speak to a College Mental Health class today and was excited to have this opportunity. The students were great and asked many excellent questions on my experiences living with Panic Disorder, the stigma of mental illness, and how I was progressing. It has reconfirmed my feelings that Anxiety and Mental Illness remains in the dark, with …
Impossible Is Nothing:Italo Romano
This story is incredible and hit me hard in that it shows limitations are only a state of mind. Extreme sports star still flying high despite losing his legs as a teenager. These gravity-defying stunts would be impressive no matter who was performing them. But they are all the more amazing when you realize this extreme sports star, Italo Romano, …
Great Motivation Video
A very slick video outlining people that have overcome disappointment and went on to succeed. Failure isn’t trying something and having it not work out. Failure is never giving your dreams a chance. Pursuing your dream can be a scary prospect, but explore the worst case scenario of trying and then see how scary it is. Most times you will …
The Glam Grandma: DJ Ruth Flowers
I saw this video and it reminded me that you are never too old to make a change if you are passionate about it. At an age when most people are slowing down and retiring, DJ Ruth Flowers has proven that age is just a number and feeling old is a mental decision, her life energy and genuine appreciation for …
From No Limbs,To No Limits: The Nick Vujicic Story
I came across this video and was absolutely floored. The message was so captivating that I kept replaying it. I found this video to be humbling and a wake up call to appreciate what you have as opposed to focusing on what you don’t have. In the last couple of months I started a gratitude journal, listing what I have …
Survive or Succeed: The Choice Is Yours
When going through life you have many options and ultimately dictate the path you take. Everyone has the intention of pursuing their dreams, but the reality is that it takes a lot of work and dedication. I love hearing about the latest “overnight success”. While it is true that they have just found fame and gained some notoriety, most of …