It is said that the most common fear is the fear of public speaking – even greater than the fear of death!! And it’s within that, that there lies a lot of potential for everyone to achieve their greatness. Being an Anxiety Coach, I address many different situations, all rooted in fear and the beliefs that reinforce it. And as …
3 Tips To Overcome The Fear Of Speaking On Video
Do you want to speak on camera and get your videos out there? Maybe you’ve heard about this – that video’s taking over, and you see it. Videos are everywhere. It gives you the ability to impact the world with a simple tool that’s in your hand at all times. If that’s the case, but fear is coming up or …
Why Fear Is Actually Your Best Friend
Every time we’re faced with public speaking fear, we think we have 2 options: Fight or flight. For most people, our natural instinct is to either run away from our fears or attempt to fight it by pushing it away. What tends to be neglected and forgotten about is the 3rd option – to change your relationship with fear… Sshh! …
What To Do When People Are Offended…
People get offended so easily nowadays. With that in mind, it’s no wonder we’re so afraid to put ourselves out there anymore. If you want to put yourself out there on video or on stage, but you’re afraid of possibly offending people and dealing with all the backlash… if that’s stopping you or holding you back from sharing your message, …
5 Little Known Tips To Overcome Your Fear Of Being Judged
How do you feel about others judging you? If you’re afraid of looking bad when speaking on stage or video, I have some good news for you. The good news is, this is something that holds many people back. So you’re not alone. With that in mind, I’m going to share with you five tips that are going to help …
How Common Is The Fear Of Public Speaking?
The decision to focus on the fear of public speaking has come after many interviews with people on what caused them the greatest anxiety and was holding them back from success. How Common Is The Fear of Public Speaking? Statistics estimate that 75% of the population have a fear of public speaking and experience physical discomfort at the thought, with …
Self-Actualization
What is self-actualization and how does it help you speak with confidence? If you’ve explored the field of psychology at all, chances are you’ve encountered Abraham Maslow’s Hierarchy of Needs. In essence, it explores the human condition – particularly with regard to our needs and the way in which we prioritize them. It looks something like this: What Is Self-actualization? …







